The Blog
Truth in Parenting
Tearing your hair out over lack of sleep, daycare decisions, homework enforcement, or what to do with the toddler tantrum? Want to feel better about your own tantrum as you try and manage it all? Read my Truth in Parenting blog for evidence-based reassurance (The Art and Science of . . . ), my own True Mom Confessions, and get a sneak peek of what my book offers with Autonomy-Supportive Parenting Diaries. Not sure where to start? Try here.
Get the Art & Science of Mom in your inbox
The Real Self-Care: When and How to Say No, Reclaim Your Time, and Yourself
As I am a complete human being all on my own, and do not need the constant company of my children to be whole, I have had to figure out boundaries between us. How can I be the connected, available, supportive mother I value, while also being the rest of me? If there’s anything I’ve learned as a mother, it’s that being one can become all-consuming. If I let it. And for the sake of my wellness and being the kind of mother I want to be, I need boundaries.