The Blog
Truth in Parenting
Tearing your hair out over lack of sleep, daycare decisions, homework enforcement, or what to do with the toddler tantrum? Want to feel better about your own tantrum as you try and manage it all? Read my Truth in Parenting blog for evidence-based reassurance (The Art and Science of . . . ), my own True Mom Confessions, and get a sneak peek of what my book offers with Autonomy-Supportive Parenting Diaries. Not sure where to start? Try here.
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Yoga-Informed Parenting?
I will spare you the scientific definitions of psychological flexibility, and offer one that fits our parenting worlds: flexibility means adapting to the present moment when things aren’t going well. Instead of sticking to our own ideas of what should or must happen, we can shift our thinking and behaviors to better meet the moment, and our child.